About Us

Dr. Yogita Satre is a Medical Practitioner plus Yoga instructor who has been practising and has over a decade’s worth of experience in yoga.
Dr. Yogita Satre Is Homoeopathic Physician (BHMS) and she had done specialisation in Alternative System Of Medicine which includes preventive aspects like Yoga, Meditation, Accupressure Therapies such natural ways of healing gives extraordinary results in curing all types of diseases.

We introduces healing that is YOGIC Healing by yogasana, pranayam and meditation. We introduced Yoga in Dance form. Which is an unique form of yoga. As we all know, music relieves all types of stress, anxiety and depressions results in healing. We take specific guided meditation sessions for each disease for healing. This unique way of healing is totally natural & harmless.
It is a wellness hub for Naturopathy and Alternative Therapies, began with an individual’s zeal for creating a place where holistic health was a priority and not a luxury.

With carefully tailored treatment plans for every patient, our wellness packages leverage the goodness of nature to offer a holistic health approach for your lifelong wellbeing. Every individual’s needs and body type vary, and our therapies ensure that our processes are designed to maximise effectiveness for you.



Role Of Some Set Of Yogasana In Prevention Of Diabetes
Dr.Yogita had worked with the team of doctors of University of Nottingham, England for research on " ROLE OF SOME SET OF YOGASANA IN PREVENTION OF DIABETES"

Meditation as an Anti-Aging Solution
In fact, for many people, the main reason they practice meditation is to help them manage stress in their lives. A Study found increased production of telomerase following intensive meditation. Telomerase helps to rebuild and lengthen telomeres after cells divide

Yoga therapy is practiced in a wide range of formats. Physical therapists, for example, often implement yoga techniques in their delivery of treatments. Yoga therapy practice can resemble physical therapy, rehabilitative therapy, and/or psychotherapy. Unlike a standard yoga class, yoga therapy sessions are typically conducted in one-on-one or small group settings. Yoga therapy can be provided as an adjunct therapy to complement other forms of treatment, or it can be used to directly treat a specific issue. Yoga techniques range from simple to advanced, and can be enjoyed by people of all ages.

Potential benefits from yoga therapy include stress reduction, psychological well-being, improved diet, and efficient functioning of bodily systems. A 2011 qualitative study from Inkan¬¬¬¬¬¬¬yiso: Journal of Humanities and Social Sciences examined the effects of yoga therapy on anxiety. The findings not only indicated that yoga therapy effectively reduced subjects' anxiety, but improvement across several dimensions of physical and mental health including physicality, relaxation, and mindfulness.

Yoga has evolved as one of the most reliable, authentic, and efficient health care systems available in society today. Most people believe that daily practice of Yoga and maintenance of a yogic lifestyle produces better health benefits than regular exercise. This is due to yogic activation of the relaxation response and parasympathetic tone. These yogic health benefits are useful as therapy for stress-related high sympathetic tone causing chronic lifestyle-related dis-eases like truncal obesity, diabetes, hypertension, heart disease, dyslipidaemia, chronic lower back pain, arthritis, and asthma.

Always remember, our bodies are temples, and in order to worship them rightly, we need to focus on every part.

Let health always be your priority; happiness will follow!