Transforming dance into a yogic practice has resulted in a discipline brimming with creative vitality. It embodies the intuitive flow of dance and the ancient wisdom of yoga.
Dr. Yogita Satre is a Medical Practitioner plus Yoga instructor who has been practising and has over a decade’s worth of experience in yoga. She is also the founder of Dance Yoga. A combination of yoga and dance, lyrical yoga involves the flow of Vinyasa and movements of dance synchronised with breathing techniques.
